Counselor in columbia Missouri
I am a licensed professional counselor with a Master's Degree in Counseling and 9+ years of professional experience in mental health, behavioral health, and substance abuse counseling.
I am trained specifically in Acceptance and Commitment Therapy (ACT) and utilize behavioral strategies to guide values exploration as well as mindfulness skills to enhance present moment awareness. I believe that a vital and connected life is more important than simply avoiding the experience of distress and that belief guides what I do and how I show up in session.
Feel free to explore my CV below.