Are you stressed out, overly worried and anxious, or finding it hard to establish consistent motivation to engage with life? Do you have trouble focusing? Are you feeling stuck or even unsure about who you are and what really matters to you?
If so, I'd like to explore a personal counseling relationship with you to gain clarity and establish strategies that may help you move forward in the face of challenges toward a vital and connected way of living.
Individual counseling is a way to work one-on-one with me to personally craft an approach to treatment that takes into account the unique qualities you posses and the abilities you have to create meaningful change in your own life.