I currently offer online therapy options in addition to in-person meeting options. You can find more information about online therapy options at the link below. Please contact me to set up an appointment.
Counseling for Growth
If so I'd like to speak with you today about working together to change your relationship with difficult emotions, to let go of unnecessary struggles, and to move forward toward what really matters to you.
I offer counseling services to help you build tolerance for internal distress so your need to get away from discomfort doesn't decide how you live your life. Instead we can seek to build meaningful patterns of behavior that get you where you want to be consistently.
My specialties include therapy for addiction, identity exploration, grief/loss/transition, anxiety, and depression. Contact me today to schedule an appointment.
I am a therapist in private practice utilizing evidence-based practices to assist those struggling with self-doubt, guilt/shame, addiction, anxiety, depression, and grief to decreasing the struggle with internal distress and commit to actions that move them closer to the things they value most.
HOw Can I help?
Andrew has been instrumental in helping me clarify and modify key actions and thought processes that have brought me relief and peace while continuing to deal with my struggles. I have seen many other professionals who did not get me or my issues and I can honestly say that Andrew is insightful, supportive, and instructive in the areas that I have needed most, in ways that no other professional has been able to come close to. I would highly recommend Andrew.
I was provided a forum to take an in-depth look at issues causing me concern/anxiety/etc. to explore these things and bring them into the light, to gain some understanding and clarity.
After working with Andrew I'm more accepting of me and where I am at this time, that some of the struggling and suffering is okay, even expected - and if not, it is what it is. This means I worry less about how I feel, and have less pressure to not feel that way.
I sought Andrew out as a therapist because I wanted someone with an MBCT approach to counseling. In the three months I've seen him, Andrew has helped guide me toward more compassionate feelings for myself, my family and my friends, while at the same time helping erect healthy boundaries in my relationships with others. He has also greatly expanded the range of my own mindfulness practice. Most of all, he is a focused listener and a deeply empathetic person
I am located in the heart of Downtown Columbia, Missouri, within walking distance of Stephens College, Columbia College, and the University of Missouri.
29 S. 9th St.
Columbia, MO 65201
Call: (573) 544-0303